Rebuilding Us: Retreats for Healing After Empty Nest or Infidelity
As life transitions unfold—children leaving home or the aftermath of infidelity—couples often find themselves at a crossroads. Our Rebuilding Us Retreat offers a sanctuary to navigate these changes, providing a path to heal, reconnect, and strengthen your bond.
Expert-Led Therapy Sessions:
- Engage in personalized sessions with Andrew Sofin, a Licensed Marriage & Family Therapist who specializes in relationship transitions and recovery. With his extensive experience, Andrew creates a safe and supportive environment where you can openly explore your feelings, address challenges, and develop strategies for healthier communication. Each therapy session in the affair recovery retreat is tailored to your unique needs, guiding you through the complexities of your relationship.
- Participate in a variety of engaging activities, such as yoga and meditation, designed to foster individual growth and mutual understanding. These practices not only promote relaxation and stress relief but also enhance emotional awareness and resilience. These moments of mindfulness support the healing process for couples at any stage—whether it’s navigating post-affair emotions or seeking deeper connection after the kids have moved out. For many, this retreat becomes a gentle form of empty nest couples therapy, providing time to realign and rediscover one another.
Private Accommodations:
- Enjoy comfortable, secluded lodging that provides the privacy essential for thoughtful reflection and connection. Each accommodation is thoughtfully designed to create a serene atmosphere, allowing you to unwind and focus on your personal and relational goals. This nurturing environment allows couples to fully immerse in the therapeutic process—especially those attending a couples retreat after infidelity or seeking renewed closeness during a major life shift.
Shared Experiences:
- Engage in curated activities specifically designed to rebuild trust and rekindle affection between you and your partner. These experiences may include team-building exercises, creative workshops, and meaningful discussions that encourage vulnerability and open communication. For couples in the process of affair recovery, these shared moments offer a chance to reconnect emotionally and physically in a safe, supported way. If you're also adjusting to the new dynamics of an empty home, these experiences mirror the growth offered through empty nest couples therapy, reminding you of the joy in rediscovering life as a team.
Reconnecting Through Nature
Step outside the confines of daily life and into the healing power of nature. Our retreat is nestled in a peaceful natural setting that encourages reflection, grounding, and renewal. Nature walks, outdoor mindfulness sessions, and quiet time in scenic surroundings offer couples a chance to reconnect—not just with each other, but with themselves. Immersing in the natural world reduces emotional tension and fosters clarity, creating space for the honest, meaningful conversations that are essential when learning how to rebuild a marriage after an affair or exploring new purpose after an empty nest.
Post-Retreat Integration Plan
The journey doesn’t end when the retreat does. Each couple receives a personalized post-retreat integration plan to help maintain the progress made during their stay. This includes follow-up virtual sessions with Andrew Sofin, recommended practices for continued mindfulness and communication, and supportive resources tailored to your situation. This guidance helps reinforce what you’ve learned during your affair recovery retreat, or, for those navigating post-parenting life, extends the breakthroughs of empty nest couples therapy into everyday routines.
Post-Retreat Integration Plan
The journey doesn’t end when the retreat does. Each couple receives a personalized post-retreat integration plan to help maintain the progress made during their stay. This includes follow-up virtual sessions with Andrew Sofin, recommended practices for continued mindfulness and communication, and supportive resources tailored to your situation. This guidance helps reinforce what you’ve learned during your affair recovery retreat, or, for those navigating post-parenting life, extends the breakthroughs of empty nest couples therapy into everyday routines.
Why Choose the Rebuilding Us Retreat?
Begin Your Journey Together
Embrace the opportunity to heal and grow as a couple. Our Rebuilding Us Retreat is more than a getaway—it’s a step toward a renewed partnership rooted in understanding, trust, and care. If you’re considering a couples retreat after infidelity, or seeking direction after the kids have left home, we’re here to support you. Contact us today to reserve your spot and take that first step toward rebuilding—together.
// testimonial
success stories
“I really thought the affair would destroy the family, god, I am so happy we found a way to repair our marriage.”
“The retreat saved our marriage and our family.”
“ We were heading straight to divorce, I am so happy we found a way to be good together.”
“I still can’t believe a week completely changed our lives.”
“You have my undying gratitude for helping save our marriage.”
“Thank you for saving our marriage and our lives.”
“There is a way back from the brink of divorce, and it is your couples retreat. Thank you for everything you did this week.”
“We will forever be grateful for your help. You are a part of our family.”
“We are going to name our first child after you because without you, we never would have had kids.”
“Before we met you, I thought it was over, now we are going home stronger than ever.”
“Before the retreat, I felt completely broken; now I feel ready for anything.”
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frequently asked questions
How does an empty nest couples therapy retreat help couples struggling after their children have left home?
An empty nest couples therapy retreat offers couples a unique opportunity to reflect, recalibrate, and reconnect after years of parenting. Often, couples realize that their identities have centered around their roles as caregivers, and once the children leave, they are left wondering what connects them now. Our retreat offers a healing space to rediscover one another beyond parenting. You’ll engage in meaningful therapy sessions that explore emotional needs, unresolved tension, and ways to bring joy back into daily life. Paired with thoughtful activities designed to spark new intimacy, this experience is not just about overcoming grief—it’s about laying the groundwork for a marriage that thrives in this new phase. It’s a safe and luxurious space for reconnection.
What kind of support do couples receive when dealing with infidelity?
Infidelity is one of the deepest ruptures a relationship can endure—but it doesn’t always mean the end. At our affair recovery retreat, we provide structured, trauma-informed therapy that guides couples through the aftermath of betrayal. Each session helps both partners express their emotions safely, explore the causes behind the infidelity, and begin to rebuild trust. Unlike traditional therapy, our affair recovery retreat format allows for uninterrupted time to sit with painful emotions, gain clarity, and work on forgiveness. We also teach practical tools for setting new boundaries, communicating more clearly, and restoring intimacy. You’ll not only begin to understand each other on a deeper level, but start rewriting the future of your marriage, together.
Is this retreat only for older couples, or can anyone join?
While this retreat is tailored to the unique needs of couples dealing with empty nest syndrome or rebuilding after infidelity, it welcomes all committed partners who feel their relationship is at a crossroads. We understand that feelings of disconnection, resentment, or loss of identity can surface at any age or stage. Whether you’re in your early 40s grappling with the first waves of change or celebrating a 30th anniversary while healing deep wounds, this space is for you. What matters most is your readiness to show up, speak honestly, and commit to healing together. Our personalized, private format means your story sets the pace, and your goals guide the process.